Posted in Diet Fitness Health

Is it possible to eat avocados every night?  

Avocados add a healthy twist to any dish. Potassium, magnesium, healthy fats, and fiber abound in them. These are so tasty that you can eat…

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Posted in Diet Fitness Health

Could eating eggs help you lose weight?  

Protein Eggs are a great way to get the protein you need, which is a macronutrient that helps keep your muscles and bones strong and…

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