Posted in Diet Fitness Health

The Easiest Approach to Renal Health

To avoid, or at least delay, kidney disease, eat foods rich in potassium. Eating enough water and a healthy, plant-based diet are equally important. Some…

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Posted in Diet Fitness Health

What is the cause of restless legs in the elderly?

Transitions in the Heart Rate The quality of sleep can be affected by changes in the circadian rhythm that older people may undergo. Because of…

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